On January 18th, the interactive workshop Learning About Emotions Through Play took place, dedicated to parents and children over the age of 8. The event provided an innovative approach to understanding and managing emotions through the REThink Game, a scientifically validated tool designed to support emotional regulation.

Under the guidance of two of our psychologists and PhD Students, Eliza Atudosie and Georgiana Modog, parents and children learned how to transform complex emotions into a personal growth experience through play. Through practical activities and methods inspired by Rational Emotive Behavior Therapy (REBT), participants discovered new ways to manage emotions in a safe and friendly environment.